Central Austin training center. Coaches Forging Elite Athletes.
Martial Arts for a modern world. Reality based Self Defense, Fitness, and Fighting.
Only one place in Austin to learn Krav Maga, the reality based Israeli Martial Arts program and train in CrossFit fitness and conditioning programs.
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KRAV MABLOG
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CROSSFIT BLOG Fit and Fearless Family:
Please be sure to show some love and congratulate Candy on her epic performance last weekend at the 2010 Crossfit FX TX Games- Unleashed. Candy tied for first place at the games and was slightly edged out in a grueling tie breaker by 2 points.
Congratulations Candy for bringing home the Silver last weekend, and good luck to you in the Sectionals which will be held here in Austin, March 13th-14th at Camp Mabry! ... Read more... Karen:
150 Wall Ball Shots (20/14)
Compare to: 12/3/09
Taylor rx - 9.23
Walt rx - 10.22 ... Read more...
FIT & FEARLESS FORUM Let's make our fitness resolutions happen! I am currently enrolled in the KM 1 and…... Read more... I think through overwork or overstretching I somehow damaged my hamstring 2 weeks…... Read more...
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