What should you do if someone grabs you from behind? In the video below, our krav maga instructor will show the best ways to break out of a bear hug attack and head to safety.
- Be aggressive and hard to hold
- Drop your body weight to gain more control
- Use elbows or knees to attack groin
- Face attacker to use any necessary combative techniques
- Use your voice and create space from attacker
- Core zone