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  • Krav Maga in Austin - Fit & Fearless - Active Shooter Seminar - May 25, 2019

    Active Shooter Seminar - May 25, 2019

    We are excited to announce that one of our founding instructors and 3rd Degree Krav Maga Black Belt, Wayne Miller, will be returning to Fit and Fearless to lead an Active Shooter seminar on May 25th, 2019. Come learn what to do in an Active Shooter situation, including handgun, long gun and third party defenses. No experience neccessary! $99 - Members $129 - Non-Members REGISTER HERE ....

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  • Krav Maga in Austin - Fit & Fearless - #SquadGoals

    #SquadGoals

    Do you want to meet new people, push yourself to your limits, and have fun while you do it? How about joining in a little bit of friendly competition? ;) We're building teams of 4-6 people to compete in the #Squadgoals Challenge. Each week will hold different challenges and points that can be earned. The team to accrue the most points in the 5 weeks wins! The deets: This competition is free to join, and is for members only. Squads will be created by the FnF Staff and will be announced at least 48 hours before the competition begins. Choices will be made based off of entrants typical schedule, as certain challenges will ....

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  • Krav Maga in Austin - Fit & Fearless - April Meet N Greet

    April Meet N Greet

    It's the perfect time of year to take our training outdoors! Join us on April 14th @ 10am for our April Meet N Greet. We'll do a workout at Mount Bonnell suitable for all experience levels. Friends and family welcome. Pack your lunch and stick around a picnic afterwards! RSVP and let us know you're coming!
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  • Krav Maga in Austin - Fit & Fearless - April Member Of The Month - Delores

    April Member Of The Month - Delores

    Congratulations to our April Member Of The Month - Delores!
    Delores has been a part of theFnFfamily for nearly a decade! You can find her dominating Kravfit and Heavy Bag classes, as well as sharpening her Krav Maga skillset in Level 1 and All Levels classes. You will not find a nicer person to train beside! Keep being amazing Delores, and thank you for all that you bring to theFnFcommunity. ....

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  • Krav Maga in Austin - Fit & Fearless - Monthly Challenge - April

    Monthly Challenge - April

    APRIL’S MONTHLY CHALLENGE: How many round kicks can you do in 1 minute? Participate in our monthly challenge for a chance to win a $75 gift card
    to Lululemon plus have your photo taken in our winners belt
    ! Not to mention bragging rights for the month You can only participate AFTER attending a class and you must be scored with a staff member present. ....

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  • Krav Maga in Austin - Fit & Fearless - April Wonder Woman Wednesdays: FIGHT BACK

    April Wonder Woman Wednesdays: FIGHT BACK

    In support of April being Sexual Assault Awareness month, our theme for the month will be: FIGHT BACK! The month will focus on aggression and standing up for yourself and your boundaries by any means neccessary. This Wednesday night series is open to the public and for women (and women identifying) only. The first Wednesday of the month is always FREE, every other Wednesday has a $15 drop in fee for non-members. We offer a safe and welcoming training environment, we hope you will join us. We will also be hosting a Free Women's Self-Defense seminar on April 13th @ 12pm in support of Sexual Assault Awareness Month. We will be accepting donations for SAFE at the event. For ....

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  • Krav Maga in Austin - Fit & Fearless - Free Women's Self-Defense Seminar

    Free Women's Self-Defense Seminar

    In support of Sexual Assault Awareness Month, Fit and Fearless will be hosting a free women's self defense seminar. We will be covering prevention, basic combatives, defensive tactics, and self defense against common attacks. Please arrive early, wear workout clothes, sneakers, and bring your friends and family! Reserve your spot! There will be a donation bucket with a suggested donation of $15. All donations will go to SAFE. ....

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  • Krav Maga in Austin - Fit & Fearless - Meet Christina

    Meet Christina

    We would like to officially welcome Christina Yang to the FnF team! Christina is a yoga teacher, strength trainer, and striking coach. She is a Yoga Alliance 500 Hour Registered Yoga Teacher who has lived and taught in New York City, San Francisco, Los Angeles, and Austin. She has taught everyone from absolute beginners to lifelong athletes, cross-training professional movers ranging from fighte rs to dancers. Christina focuses on developing and honing natural movement and natural awareness while maintaining balance between alignment and flow, anatomy and energy, and strength and stretch. With a background as a psychotherapist, swimmer, and dancer, her yoga classes and training ....

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  • Krav Maga in Austin - Fit & Fearless - Meet Scott

    Meet Scott

    Meet Scott! Scott joined the FnF team in December and helps with our challenge program and membership management. He'll bereaching out to each of our members at least once a month to make sure your needs are being take of care of. We wanted to make sure you were able to put a face with his name. You can catch Scott around the studio in the evenings at the front desk and in classes.
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