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  • Krav Maga in Austin - Fit & Fearless - 28 Day Belly Blast Challenge

    28 Day Belly Blast Challenge

    28 Day Belly Blast Challenge Fit & Fearless is excited to announce our 28 Day Belly Blast challenge sponsored by Prestige Labs! The challenge is FREE for members and thanks to Prestige for sponsoring its only $49 for non-members WITH FnF CLASSES INCLUDED for 28 days!! Over $500 in value for $49!! Here are the details of the challenge:
    Registration is December 11th - Dec 31st Weigh Ins/Measurements are Jan 5th Challenge Duration: Jan 7th-Feb 3rd (Final Weigh Ins Feb 3rd) What do you get???
    *Unlimited FnF Classes *One-on-One Goal setting appointment *Personalized 28 Day Meal Plan *Virtual Cookbook with over 50 recipes! *Access to our exclusive ....

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  • Krav Maga in Austin - Fit & Fearless - December Member of the Month!

    December Member of the Month!

    DecemberMember of the Month: VANESSA HAGUE

    Vanessa has been a member ofFitandFearlessfor 2 years now, and it shows. Her dedication to her training has given her solid training technique and a confidence in the classroom that she spreads to her peers. Vanessa works in land conservation with a goal to make sure as many people and animals as possible, have access to healthy outdoor spaces. In her free time she volunteers building trails at a local bird sanctuary, but admits, they lured her in with a killer breakfast casserole. Vanessa, we are thankful for all that you do for our community outdoors and in the studio!

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  • December Schedule/Holiday Hours

    To account for smaller class sizes this time of year, we will have a slightly modified schedule for the month of December. In addition, we will be closed Dec 23, 24, 25, 30, and Jan 1st so our staff can spend time with their friends and families. ....

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  • Krav Maga in Austin - Fit & Fearless - Wonder Woman Wednesday December 2018: Defending Against Chokes

    Wonder Woman Wednesday December 2018: Defending Against Chokes

    December's Wonder Woman Wednesdays will be all about defending against chokes. We'll learn defenses against chokes from all different angles. The 1st Wednesday of the month is being co-hosted by Good Party ATX as we join together to collect donations for SAFE. If you can, we are requesting all attendees donate new hygiene items. See list below for examples. This Wednesday night series is open to the public and for women (and women identifying) only. The first Wednesday of the month is always FREE for everyone, every other Wednesday has a $15 drop-in fee for non-members. Come train like an Amazon. Suggested Donation Ideas: Brushes & Hair Accessories Size 4, 5 & 6 ....

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  • Krav Maga in Austin - Fit & Fearless - Instructor Highlight - Michelle Windle

    Instructor Highlight - Michelle Windle

    Meet Michelle Windle , Krav Maga and Yoga Instructor at Fit and Fearless!
    Michelle has been a Krav Maga instructor with Fit and Fearless since 2010 and got her yoga certification from Yoga Yoga in 2017. Michelle is definitely the strong silent type around the gym, so we were very excited to talk with her and learn a little bit more about her training and path to becoming an instructor. What brought you to Fit and Fearless?
    I used to be in the military. It’s kind of strange because I didn’t grow up playing sports, or like getting dirty. I didn’t know how to do even one push-up. My job was a Chaplain assistant. A couple of my Chaplains didn’t carry a ....

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  • Krav Maga in Austin - Fit & Fearless - Instructor Highlight - Brett Smith!

    Instructor Highlight - Brett Smith!

    Hi there. My name is Brett Smith and I’m a fitness and Krav Maga instructor at Fit and Fearless. I’ve lived in Austin for about 3 years. I’m originally from Lubbock, Texas where I went to college at Lubbock Christian University. In Lubbock I worked in the nonprofit and education worlds, where I found it wasn’t really my passion, so I pursued a career in the firearms industry. I worked in various retailers as a salesmen and manager for years before I started at my job here in Austin, with a large corporate holding company of pawn shops. The essential focus of my job is to ensure the compliance of pawn shops with all federal, state and local regulations to make sure ....

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  • Krav Maga in Austin - Fit & Fearless - Bar Fight Seminar - Be there!

    Bar Fight Seminar - Be there!

    The Bar Fight Seminar provides realistic training in a public place. We will learn how to defend during common fight scenarios, as well as how to manage in a crowd and how to deescalate a situation. Please wear whatever you would typically wear for a night out on the town—jeans, dress shoes, dresses or skirts, button-down shirts, etc.—to provide the most realistic training. Previous Krav Maga training required.
    After the seminar, we will stay at The Liberty for our monthly Meet N Greet. Cost: $119. Includes one drink ticket for the Meet N Greet afterward. Sign up HERE ....

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  • Krav Maga in Austin - Fit & Fearless - IT'S STREET CLOTHES WEEK (September 16 - 22nd)

    IT'S STREET CLOTHES WEEK (September 16 - 22nd)

    Come and train in your everydayclothesand learn about the restrictions they may cause and how to work around them. Bring backpacks, purses, hoodies, coats, gloves! *Wedges are a great option for the mats if you would like to train in some type of heel. Stiletto/spiky heels/shoes will not be allowed on the mats (they poke holes in it). **Don't wear anything you'd be upset about possibly getting ripped. We don't want your favoriteclothesor bags to be ruined. We will end the week with our annual Bar Fight Seminar! ....

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