The only place in Austin to learn Krav Maga, the reality-based Israeli self defense system, and train in CrossFit strength and conditioning programs.
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Here is your chance to go to San Antonio to train in a seminar taught by Darren Levine!
We have 15 spots reserved for Fit and Fearless if you would like to go. Please e-mail (JavaScript must be enabled to view this email address) by Friday September 10th if you would like to go with us! Here is additional information and links. If you do not wish to go with us, feel free to register yourself. We will contact you by this weekend if we can reserve you a spot!! Send your name, number and info if you are interested in carpooling!... Read more...
Women's Self Defense and Fitness Seminar!
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This Women's Self Defense Seminar is Saturday, October 9, 2010 from 10:00am- 1:00pm. The cost of attending the seminar is only $19.00! All proceeds will be donated to the Susan B. Komen Foundation for Breast Cancer Research.
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Fight Gone Bad is nearing! Now is the time to sign up for team CrossFit and Fearless for this year’s event. Now is the time to register!
Click here to register. Remember to select team CrossFit and Fearless when registering. Each participant must raise (or donate themselves) $50 by September 21st to participate.All members are welcome to join the team, and raise money for the Livestrong Foundation and Wounded Warrior Project. There will be FGB rounds to try out the workout before the big event : September 11th, at 9:30 am and September 15th at 6:00.
Fight Gone Bad 5 will start at 8:00am at Westlake High School on the practice field.
We Need Volunteers! If you can volunteer contact (JavaScript must be enabled to view this email address)
... Read more...
Overhead Squat 3-3-3-3-3 ... Read more...
Click here to register. Remember to select team CrossFit and Fearless when registering. Each participant must raise (or donate themselves) $50 by September 21st to participate.All members are welcome to join the team, and raise money for the Livestrong Foundation and Wounded Warrior Project. There will be FGB rounds to try out the workout before the big event : September 11th, at 9:30 am and September 15th at 6:00.
Fight Gone Bad 5 will start at 8:00am at Westlake High School on the practice field.
We Need Volunteers! If you can volunteer contact (JavaScript must be enabled to view this email address)
... Read more...
Overhead Squat 3-3-3-3-3 ... Read more...
Hey guys,
We've just released our new promo video, let us know what you think!…... Read more...
Today I was looking around youtube and found some videos on self defense and it lead me here.…... Read more...
We've just released our new promo video, let us know what you think!…... Read more...
Today I was looking around youtube and found some videos on self defense and it lead me here.…... Read more...
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