Self-Defense Techniques: Bear Hug Lift – Fit And Fearless
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Self-Defense Techniques: Bear Hug Lift

youth krav maga bear hug defense
22
Jul

Self-Defense Techniques: Bear Hug Lift

Our krav maga instructor, Amy, shows us how to lift a bear hug attack. When we talk about this defense with a kid being attacked by a larger person, we want to emphasize to try to be as hard to hold on to as possible.

The Technique

  • Make as much noise as you can
  • Call for help
  • When you are free, run away as fast as you can
  • Continue yelling for help

The Target

  • Smaller person getting attacked by larger person
  • Arms
  • Upper body

 

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