Krav maga instructor, Brandon, explains how to get out of a fight that goes to the ground.
- Get in ground fighting stance
- Get your knee in towards chest, and foot flexed
- Keep your foot between you and attacker
- Follow the attacker with your foot
- Look to attack
- After strike, try to get up quickly and resume fighting stance
Check out the video to see how to get out of a fight if you are on the ground.