Self-Defense Techniques: Wrist Release – Fit And Fearless
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Self-Defense Techniques: Wrist Release

wrist-release-self-defense-youth
5
Aug

Self-Defense Techniques: Wrist Release

Our krav maga instructor, Brandon, shows how to break out of an attack if your wrist is grabbed.

The Technique

  • Drive elbow into attacker’s elbow
  • Use leverage to free the wrist
  • Create distance and space
  • Use your voice to make it clear you do not know the person
  • Get in fighting stance or exit the situation

The Target

  • Elbow
  • Wrist
  • Same side wrist grab

Check out the video below to see the technique in action.

 

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