FIT & FEARLESS
SELF-DEFENSE // EMPOWERMENT // COMMUNITY
Not Your Average Gym
We are transforming & merging fitness and self-defense training.
Defending yourself is NOT just about self-defense skills.
We ALL deserve to feel
Strong, Capable, Functional & Confident in our Bodies, Mind & Soul
...and how to throw a punch if needed to!
VOTE
NOW
Local Ann Richards High School students, including one of our F&F members, created Women Warriors Documentary, highlighting how training in self-defense empowers, reassures, and ignites resilience in women surviving through difficult situations.
The film has been entered into the ConnectHER Film Festival Competition.
Click the link above to watch the full documentary & quickly vote by clicking heart. THANK YOU in advance for helping to spread this important message to a wider audience.
DEADLINE TO VOTE: Tues. 12/17
Voted Austin's Best Self-Defense Class
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Video courtesy of Women-Owned Austin based: Pink Mud Productions
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