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  • January Wonder Woman Wednesdays: Ground Fighting

    January Wonder Woman Wednesdays: Ground Fighting

    Our theme for WWWs in January will be: Ground Fighting.
    Come learn what to do if the fight goes to the ground. Lessons will be BJJ focused with guest instructor, Lauren Sears, teaching on Jan 22nd and Jan 29th. No Gi Required. This Wednesday night series is open to the public and for women (and women identifying) only. The first Wednesday of the month is always FREE, every other Wednesday has a $15 drop in fee for non-members. We offer a safe and welcoming training environment, we hope you will join us. ....

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  • BJJ for Self-Defense

    BJJ for Self-Defense

    Learn when and how Jiu-Jitsu can come into play during a fight. We will cover what to do if you end up in a ground fight and how to get home safe. This seminar will be led by the accomplished BJJ practitioner and instructor Lauren Sears. This is a No Gi event. About Lauren: Lauren is a Blue belt under 1st degree black belt, Curtis Hembroff of 10th Planet Jiu-Jitsu ranked under Eddie Bravo. Her BJJ accomplishments so far include: 2x Texas ground control 🥇 2x NAGA Championships🥇 Fight to win submission grappling🥇 Fight to win submission grappling absolute🥈 MAT Shark double 🥇🥇 2x ONNIT World Open purple-brown 🥈 Samurai Cup SA double 🥇🥇 NAGA absolute ....

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  • January Member of the Month: Amelia

    January Member of the Month: Amelia

    Congratulations to our first member of the month for 2020 - Amelia!
    We've had the pleasure of watching Amelia grow with us over the last 6 months. She has overcome so many mental and physical barriers and is an inspiration to more than she knows. Her growth is unparalleled, her determination admirable - and her mothers zucchini bread is delicious! ....

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  • December Wonder Woman Wednesdays: Using Your Voice

    December Wonder Woman Wednesdays: Using Your Voice

    Our theme for WWWs in December will be: Using Your Voice. The holiday season can be exhausting in so many ways. Come practice speaking up, being empowered and just letting it all out. Don't worry, we're still going to hit things too ;) This Wednesday night series is open to the public and for women (and women identifying) only. The first Wednesday of the month is always FREE, every other Wednesday has a $15 drop in fee for non-members. We offer a safe and welcoming training environment, we hope you will join us. SAVE YOUR SPOT HERE ....

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  • December Member of the Month: Colleen!

    December Member of the Month: Colleen!

    Congratulations to our December Member of the Month: Colleen! Colleen runs her own business, Nutritional Zest, which focuses on helping women who struggle with weight resistance, digestive disorders and fatigue, get healthy, lose weight and eat right for their bodies. Colleen is such a pleasure to have inclasses, sheknows how to push herself to her limits, but also understands the importance of listening to your body and fueling it properly. Thank you for sharing your knowledge with us Colleen and for being so inspiring through your words and actions! Learn more about Nutritional Zest with Colleen here. ....

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  • Fit & Fearless Open House 2020

    Fit & Fearless Open House 2020

    Join us Jan 11th for our Open House to kickstart the New Year! With resolutions in the air, come find out what type of class (or classes) appeal to you the most, so you can start building healthy routines to keep your body moving. In addition to getting to try out free classes, We Are Blood will be joining us as well so you can donate blood and help save lives! Donate blood and you'll get to spin the wheel of prizes where you can win FnF apparel, Prestige Labs supplements, free membership time & more! RESERVE YOUR SPOT IN OPEN HOUSE CLASSES HERE
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  • Help Us Help Others This Holiday Season

    Help Us Help Others This Holiday Season

    Every holiday season Fit & Fearless adopts 3 families for the holiday season. We need your help making their Christmas wishes come true. Stop by the community board next to the front desk to pick out a gift suggestion. Take the top copy, and write your name on the bottom one and be sure to return the gift by Dec 7th. Or email jessica@fitandfearless.com for a list of available options! ....

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  • Welcome Ron Grobman to the FnF Team!

    Welcome Ron Grobman to the FnF Team!

    We would like to welcome Ron Grobman back to the Fit & Fearless team! Ron was the youngest certified Krav Maga Worldwide Instructor in the world at the age of 16. He taught at Fit & Fearless for several years before heading to Israel to serve in the IDF. After several years of service, achieving the rank of1st sergeant and serving in the IDF Special Forces reconnaissance battalion as a sniper, Ron moved back to the US and has continued training civilians and Law Enforcement in Krav Maga and weapons tactics. Ron currently owns Tactical Fitness Austin which focuses on Krav Maga and weapons training, and we are excited to welcome him back to our team where he will be teaching ....

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