SELF-DEFENSE PROGRAM
Protect yourself and others with Krav Maga training!
At Fit & Fearless, we equip you with the tools and skills to protect yourself against any real-world threat. Our self-defense program is based on Krav Maga because of the system's focus on no-nonsense, effective techniques to help you achieve one objective: GET HOME SAFE. The fighting mindset and empowerment instilled ultimately lead to confidence inside and outside the training center.
Our comprehensive curriculum is developed and maintained by Krav Maga Worldwide, the largest reality-based self-defense program in the world with over 240 licensed schools. All of our Krav Maga instructors undergo rigorous certification to ensure that you receive the highest level of training in all classes.
What Makes Krav Maga Different?
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Train Real-World Scenarios & Practical Skills
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Designed for All Sizes, Bodies, & Fitness Levels
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Techniques Based on Instinctual Movements
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Principle-Based. No Need to Learn Hundreds of Techniques!
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Learn Both Standing and Ground Fighting
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Full Body Workout EVERY SINGLE CLASS!
You are the Weapon.
In Krav Maga classes, you learn the power that comes from the structure of your own body versus the vulnerable targets of the opponent's body. You begin to embody a mental shift, from one of victim to victor. You'll master essential self-defense techniques such as situational awareness, effective striking to various targets, defenses against chokes and headlocks, and how to neutralize threats quickly.
Adult Krav Maga (Co-Ed):
All Krav Maga classes aim to give you tools for defending yourself. Along with combative and defensive techniques, we teach you to be aggressive in the face of an attack and to fight through fear and confusion to go home safe. As you progress through the system, you learn more strategies and tactics and how to apply those with a cool head in a violent situation.
Class Options
Women's Only Krav Maga: As a women-owned business, we are passionate about women's self-defense! That's why we offer women's only classes every week on Wednesdays at 6:30 pm. These classes are open to anyone who identifies as female. If you're interested in Krav Maga and would like to learn in a comfortable and empowering atmosphere, we would love for you to join us! Start with 2 week of unlimited classes for just $20! To read more about our Warrior Woman classes, click here.
WHY KRAV MAGA?
GAIN PRACTICAL SKILLS
Krav Maga is designed to be used by anyone of any skillset, body type, or fitness level. The movements are intuitive and the objective of the system is to "get home safely" not to obtain perfect form. We'll teach you how to de-escalate a situation, and if that's not enough, to keep fighting until the threat is eliminated.
NEVER A BORING WORKOUT
This isn't a traditional workout program. You're going to be mentally and physically challenged, combining combatives you've trained regularly with things you didn't see coming! At any point, the instructor could yell out a new addition to what you're already training, forcing you to think fast!
BUILD CONFIDENCE
Krav Maga isn't only about teaching you how to defend yourself. It's about knowing your body and what it can do when faced with a series of challenges. If you think this only affects you physically, think again! You're going to be walking taller and prouder already after your first few classes.
FULL-BODY TRAINING
There's no better way to get a full body workout and build lean muscle than with Krav Maga's high-energy training sessions. During each class, you'll push your entire body through a series of movements and exercises that uses muscles you didn't even know you had!
Take your workouts to the next level! Sign Up Today!
If you're bored with traditional workout programs or just looking to start training again after some time off, look no further than Krav Maga at Fit and Fearless. We'll help you develop the mental and physical tools needed to succeed in all walks of life. To get started, sign up for your first classes today!